When it comes to dealing with the dimpled skin all too common with cellulite, the easiest and cheapest way to go is to purchase an anti-cellulite cream. While the verdict is not out as to whether it really is effective, many users still swear that they have had success in reducing the appearance of cellulite while using these products. However, it has only worked because they have combined the use of these creams with a proper diet and enough exercise. Because cellulite is made of fat, it makes sense to diet and exercise to burn more fat. The creams, on the other hand, work on the skin that is no longer smooth.
Because not everyone can afford an expensive laser treatment to reduce cellulite, creams are your best bet. Moreover, you can use them in the comfort of your home and you will not need any holiday time to recover from a procedure like liposuction.
The challenge, of course, is to find the best anti-cellulite cream that is effective. Products that only have organic ingredients can be found in the market as well, and these are preferable over harsh and possibly harmful chemicals.
What are the active ingredients in anti-cellulite creams? Most have some antioxidants that have proven successful in reducing cellulite. Along the way, you can feel your skin becoming smoother and healthier. When the cellulite is reduced, your skin will look supple.
When searching for the best cream against cellulite, you will see these ingredients quite often. First of all, methylxanthines, which includes coffee and other chemicals like aminophylline and theophylline, are proven to be capable of breaking down your fat stores. Beyond that, methylxanthines will help with blood circulation. Once this happens, the body is cleared of fat and toxins. After continued use, the amount of cellulite is reduced. In time, you may also notice that your thighs are skinnier.
Another common ingredient is retinol, which has been clinically proven to be effective against cellulite. Applying a cream even with just 0.3% retinol has to be applied daily in order to see an improvement within 6 months.
Lastly, L-Carnitine is another ingredient to look for. Synthesized in a cream, it has the ability to metabolize your body fat into energy. Menthol is, at times, added to the mix to create a cold sensation on the skin.
There are easily lots of anti-cellulite products out there that you can buy, with a whole range of ingredients and each claiming to be quite successful. However, do not expect the cream to be 100% effective, especially in reducing fat. These products are mostly capable of reducing only the cottage cheese look in your thighs, not necessarily get rid of all cellulite immediately.
More than that, it is incredibly important that you partner your cream with the right diet and exercise, in order to see more improvements. Apart from just reducing fat deposits in the body, exercise is able to tone the muscles where there is cellulite, providing a smoother tone and reducing the loose skin. While one kind of treatment is clearly unsuccessful, putting together a few will ensure more success in beating cellulite.
As a footnote to this article, I wanted to point out that a positive attitude with positive energy can also work hand in hand with cellulite cream to enhance the effect of cellulite reduction. This site is a good insight to applying the mystery of the mind to the process, but whatever you do to aid the reduction, be sure to enjoy yourself.